Rooted in theKootenays
A welcoming space in the heart of Nakusp for every body and every level — beginners, seasoned practitioners, and everyone in between.
Restore & Connect
July 2nd & 16th — 7:00–8:30 PM
A 90 minute Restorative practice guided by Chelsea as Kristi quietly moves through the room to perform hands-on adjustments and mini massages — given your permission of course — to help deepen your relaxation and connection to your own self awareness.
•Restorative yoga postures
•Gentle hands-on assists & massage
•Singing bowls, ocean drum & gong sound bath
Membership & punch pass holders receive a $10 discount.
Learn more & RSVPFind your practice.
People come for the yoga and stay for how it makes them feel — seen, held, and truly at peace. Whether you are a complete beginner or a longtime practitioner, you will find a warm, unhurried space where you are welcome exactly as you are.