Koots Roots Yoga
Chase your dreams with the dedication of a warrior
Koots Roots Yoga;
Founded in January 2018 in Nakusp, BC Koots Roots Yoga quickly gathered momentum among locals and tourists alike who are happy to have access to regular classes in this humble little village nestled in the mountains. The quaint studio located on the second floor of the Old Fire Hall is beautifully decorated and comfortably accommodates a large group of students.
Owner & Teacher; Kristi Williamson
After being a student of yoga for over 10 years Kristi completed her Yoga Alliance teacher training in 2016 with Laura Martini and Shawna Nyrose in Kelowna, BC. After teaching for a year in a few studios in Kelowna, Kristi moved to Nakusp where she opened her own small studio and has since been leading a wide range of classes to students of all ability levels.  Recognizing that continued education is paramount in the industry she is always eager to expand her knowledge and understanding of the intricacies of yoga.  Kristi has attended yoga festivals, retreats, courses and workshops of varied focuses and takes a lot of pride in curating interesting and well-balanced class sequences.  When not on the mat Kristi runs a home-based nail business and otherwise enjoys all things outdoors; camping, hiking, fishing, gardening, walking her dogs and riding her motorbike.
Teacher;
Chelsea Potter
Chelsea's yoga journey began as a young student growing up in the Candian Rockies where she came to practice as a means to better understand her body, breath, and emotions. Over time the deep personal benefits to her mental health and general well being that yoga brought were undeniable. This inspired her to want to share the gift of yoga with others so in 2017 she got certified through the Vancouver School of Yoga with teachers Lila Rasa Brown and Natalie Rousseau. From there she went backpacking In India where she was fortunate to learn and practice with multiple local teachers. It was there that she gained a deeper connection to yoga and its roots. Chelsea teaches with a strong focus on accessibility and believes yoga can and should be available to everyone.
Teacher;
Marie-Jeanne Fenton
Yoga is Marie-Jeanne's medicine, a certified yoga and Ayurveda wellness consultant who has studied Iyengar, Kundalini and Hatha over the years. She spent much of her time in Kelowna where she operated an Holistic Health Business. As a yoga practitioner and instructor she presents classes with awareness of alignment, health and metaphysical benefits, and a deep understanding of anatomy, physiology and biology. She is also a certified energy medicine practitioner and holds a Ph. D in metaphysical science.
Nakusp, British Columbia;
The quiet Village of Nakusp is located on the shores of Upper Arrow Lake, a portion of the Columbia River in the West Kootenay region of British Columbia. It has a population of around 1,500 and it is known primarily for its nearby hot springs and its picturesque mountain lakeside setting. The town itself is a quiet and safe place to wander - take in the farmer's market, the beautiful lakeside boardwalk, the beach, nearby walking trails, or have a bite to eat at one of the many restaurants or cafes.